Please visit www.taiji-star.com for more information

Traditional Yang Style Taijiquan will be taught as follows:-传统太极拳课程如下：-

1)      Simplified Yang Style 16 Movement (short form) 杨氏简化太极拳16式

2)      Zouzi Yang Style 31 Movement (for performance) 邹子杨式太极拳31式表演套路

3)      Traditional Yang Style 103 Movement (long form)杨氏传统太极拳103式长架

4)      Yang Style 49 Movement (for performance) 杨氏太极拳表演与竞赛套路49式

5)      Taiji Push Hands 太极推手

Who to Attend

The above Taiji Taolu  are suitable for everyone from beginner to advanced levels. All individuals regardless of age, race and gender are welcomed. 欢迎大家参与太极拳运动，不分种族，男女老少都适合.

Benefits

Students may find improvement in their general health and fitness particularly in their postures, strength, flexibility, coordination, concentration and digestion & etc….练杨氏太极拳，可以调身，调心，调气，改善身心健康，延年益寿！

Class Schedule

Day                           Class                           Note                        Remarks

Tuesday/Time    Puchong  Centre

6.00 pm            Basics for beginners     Evening Class              Class started

7.00 pm            16 Form                   on going

8.00 pm            Basics                         reviews/ correction

9.00 pm            Basics & 16 Forms    reviews/ correction

Wednesday   Puchong  Centre

7.00pm            31 Form                  on going

8.00pm            103 Long Form       on going

9.00pm            Push Hand                 on going

Thursday    Pubhong Centre

6.00pm     Basics for beginners       Evening class

7.00pm            16 & 31 Form         reviews/ correction

8.00pm            103 Long Form     reviews/ correction

9.00pm            Push Hand                 on going

Friday          

7.30pm            16 Form                   on going                      Puchong Hartamas

Saturday

7.00am           16 Form                   group practice            Wawasan Puchong

8.00am           31 Form                   group practice

Sunday

7.00am           16 & 31 Form           Sunday Class            Taman  Mayang

10.30 am          All Form             Sunday  Class                Centre

For inquiry and registration please contact:  H/P 016 6142 645 or  zouzitaiji@gmail.com or please drop in our Centre for registration.  Address: 3-21 Jalan Puteri  4/6 , Bandar Puteri Puchong, Selangor Malaysia.