· Dual-axis Sensor Technology for more accurate step counting
· The Omron Walking style HJ-203 tracks your workouts with steps, distance, time, calories and fat burnt during your daily walking. The Activity Mode stores the measurement values which is useful for tracking ones results for specic sessions.
· The new walking style measures your physical activity, helps you in your dieting regime and motivates you to reach your daily walking target. Use it daily for an easy way to improve your health and fitness.
· Small sized and lightweight, its convenient to carry wherever you go! Works in your pocket and bag too.
· 10,000 steps per day.
· For successful weight loss, this should be between
· 12,000 - 15,000 steps per day.
· Results from a 3-month and 44-patient study sponsored by Omron Healthcare, Inc. and conducted by DiabetesInControl.com concluded that people with diabetes who wear a pedometer and have a daily goal to become more active throughout the day will see improvements in blood pressure, weight loss, blood glucose, A1c, lipids, total cholesterol, LDL, HDL and Triglycerides levels.
· Omron Walking style helps you manage your steps. Simply wear the step counter and it will count all your daily steps.
· Ideal for active walkers
· Interval measurement mode for events or specic walking sessions
· Useful for recording walking activity for a denite period of time.
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